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Here are details of half a dozen recent research papers - two on relationships, two on body to mind effects, and two on mindfulness.  Fuller details, links and abstracts of all the studies mentioned are given further down this post.

Yesterday I wrote about arriving for this Men's Group in Cumbria.  It's the second morning.  Groups - particularly these residential interpersonal groups - seem a bit like rivers to me.  They move on inexorably, often full of surprises.  I may have some guesses as to how a group will evolve or what will happen next, but so regularly I come round the next bend of the river and where I expected rapids, there is a deep smooth-flowing straight section - or where I thought all would be beautiful and calm, the river plunges into a gorge and it feels like I'm struggling to keep my vision clear in the emotional spray.

This post is also available as a Word format download.

Here are half a dozen recent research papers with broad social implications (all details & abstracts to these studies are given further down this blog posting).  Kay and colleagues publish on "Inequality, discrimination, and the power of the status quo: Direct evidence for a motivation to see the way things are as the way they should be."  They report four studies showing how widely this motivation acts - with political power, public funding, gender demographics, and in attacks on those who are trying to work for change.  There's relevance here to the second paper by Wilper et al on "Health Insurance and Mortality in US Adults" estimating that, even after adjusting for income, education, health status, weight, exercise, smoking and alcohol use, lack of insurance was associated with about 45,000 excess deaths annually in the United States among people aged 18 to 64.  Still in the area of inequality and discrimination, Wexler et al publish on