A few months ago I wrote a series of three blog posts on the theme "New research suggests CBT depression treatment is more effective if we focus on strengths rather than weaknesses".

Yesterday was my second full day here in Amsterdam at the "Achieving Clinical Excellence" conference put on by the International Center for Clinical Excellence.  The first full day had been a workshop with Scott Miller on "Feedback informed treatment: pushing your clinical effectiveness to the next level".  This second day was the start of the conference proper and was entitled "Excellence: what do we know and what can we learn?".   I walked in from my hotel thinking that I'd be hard pushed to come up with a day of lectures that would interest me more than this exploration of what makes for clinical excellence.

On Wednesday evening I flew into Amsterdam Schiphol airport for three days of workshop & conference on feedback systems & the development of excellence in psychotherapy.  What a fascinating subject area to explore.  What a treat.  From the airport I caught a train to Amsterdam Zuid and then walked up through the sunny streets to my hotel.  They were short of rooms and upgraded me to the 6th floor ... two walls of windows and a view to die for.  A good start!

"Those who do not have the power over the story that dominates their lives - the power to retell it, reexperience it, deconstruct it, joke about it, and change it as times change - truly are powerless because they cannot think new thoughts."   Salman Rushdie 

I was talking to an old friend recently and I remarked on how well he was looking.  He said he had lost two stone in weight and his waist circumference had gone down from 42 to 34 inches.  Wow!  I was very interested to hear how he had done it and he very kindly agreed to write his story:  

A Wake-up Call 

Salman Rushdie "Those who do not have the power over the story that dominates their lives - the power to retell it, re-experience it, deconstruct it, joke about it, and change it as times change - truly are powerless because they cannot think new thoughts."

I wrote an initial blog post yesterday on this month's new NICE guideline on "Social anxiety disorder: recognition, assessment and treatment".  In today's post I would like to focus more on the guideline's very interesting treatment recommendations. 

Fascinatingly this NICE guidance comes down fair & square on the side of one-to-one cognitive therapy as the first line treatment for social anxiety disorder.  So the authors write:

1.3.2 Offer adults with social anxiety disorder individual cognitive behavioural therapy (CBT) that has been specifically developed to treat social anxiety disorder (based on the Clark and Wells model or the Heimberg model; see recommendations 1.3.13 and 1.3.14).

The National Institute for Health and Clinical Excellence (NICE) have just published their new evidence-based clinical guideline on "Social anxiety disorder: recognition, assessment and treatment".  They state: "This clinical guideline offers evidence-based advice on the recognition, assessment and treatment of social anxiety disorder in children and young people (from school age to 17 years) and adults (aged 18 years and older).

This month the National Institute for Health and Clinical Excellence (NICE) published their new evidence-based clinical guideline on "Physical advice: brief advice for adults in primary care".  NICE state "The guidance is for ... anyone ... whose remit includes offering lifestyle advice. Examples include: exercise professionals, GPs, health trainers, health visitors, mental health professionals, midwives, pharmacists, practice nurses, physiotherapists.  It may also be of interest to others with a role in encouraging physical activity and members of the public." 

I wrote yesterday giving the official description of Arnoud Arntz's workshop in Belfast and explaining that getting an update on his work was the major reason I travelled to the BABCP Spring Conference & Workshops.  So how was it actually being there?  It was definitely worthwhile.  When I walked into the workshop, Arnoud greeted me saying something like "Why are you here, you already know all this stuff!"  Far from it.  Although I have done several days of training with Arnoud in the past, there is still lots for me to learn.  And it was very interesting to get an update on how his work has progressed.