Ch.4: Dependency
We must all die. But that I can save (a person) from days of torture, that is what I feel as my great and ever new privilege. Pain is a more terrible lord of mankind than even death himself. - Albert Schweitzer
This chapter aims to cover: What are the main forms of dependency? Smoking, alcohol, other drugs, junk food, gambling, pornography. How big a problem is dependency for health & wellbeing? What are the effective treatments? Identifying one’s own dependencies & working out a personal response.