logo

dr-james-hawkins

  • icon-cloud
  • icon-facebook
  • icon-feed
  • icon-feed
  • icon-feed

Antonio Damasio’s “Self comes to mind”: emotions and the body 2

I wrote an initial blog post last month on "Antonio Damasio's 'Self comes to mind': overview".  I commented that I wanted to think a bit more about three of the areas covered in the book - "Emotions and the body", "Memory and the autobiographical self" and "Mindfulness, protoself, core and autobiographical self" - and I wrote a post "Antonio Damasio's 'Self comes to mind': emotions & the body 1".  Today I want to write further on this "Emotions and the body" topic.

G: Life skills for stress, health & wellbeing, session 7

“ One evening an old Cherokee told his grandson about a battle that goes on inside people.  He said "My son, the battle is between two wolves inside us all.  One is Evil.  It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.  The other is Good.  It is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith."  The grandson thought about it for a minute and then asked his grandfather, "Which wolf wins?"  The old Cherokee simply replied, "The one you feed." ” - Anonymous

E: Life skills for stress, health & wellbeing, session 5

Keep on sowing your seed, for you never know which will grow - perhaps it all will.

- Einstein

Yesterday evening was the fifth session of this 12 evening training course.  I wrote about the fourth session last week.  As usual, this evening, the material we were due to cover was described in a dozen Powerpoint slides which the participants received as a handout.  See slides 1-6, Powerpoint or slides 1-6, PDF and slides 7-12, Powerpoint or slides 7-12, PDF.

Syndicate content