“ Happiness is a kind of gratitude; it is not how much we have, but how much we enjoy what we have that really counts.  ” - E. Edwards

                                                               Therapists, mentors & coaches: an introduction

key points: 

1.)  what makes some psychotherapists, counsellors, mentors & coaches more helpful than others? 

2.)  links are provided to five ways of increasing therapist helpfulness - feedback, therapeutic alliance, expectancy & hope, deliberate practice & therapist resilience.

"The secret of patient care is caring for the patient."  William Osler

        "To thine own self be true, and it must follow, as the night the day, thou canst not then be false to any man"  Polonius in Shakespeare's "Hamlet"

I have been writing a series of blog posts about character strengths - most recently "Twelve practical suggestions for exploring our character strengths (12): building up specific strengths exercise".  In today's post I give a personal example of using this building exercise with the character strengths of kindness and hope.

More to follow ...