I read a fair amount of research and thought some people might be interested in recent studies that I've found helpful.  I plan to write a brief approximately 1,200 word (5 minute read) blog post pretty much every week, highlighting helpful material that has emerged in the previous couple of months.  I'll rotate through six topic areas ... Lifestyle, Positive Psychology, Relationships, Ageing, Psychedelics, and Meditation.  I also plan to write occasional posts where I go into more detail about particular related subject areas. 

“ Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ” - Edward Stanley, 15th Earl of Derby

Research.  Stages/Tasks.  Vaillant.  Kohlberg.  Adult "maturation tasks".  Retirement.  Death.