I read a fair amount of research and thought some people might be interested in recent studies that I've found helpful.  I plan to write a brief approximately 1,200 word (5 minute read) blog post pretty much every week, highlighting helpful material that has emerged in the previous couple of months.  I'll rotate through six topic areas ... Lifestyle, Positive Psychology, Relationships, Ageing, Psychedelics, and Meditation.  I also plan to write occasional posts where I go into more detail about particular related subject areas. 

“

There isn't any secret formula or method. You learn to love by loving, by paying attention and doing what one thereby discovers has to be done.

” - Aldous Huxley

Research.  Stages/Tasks.  Vaillant.  Kohlberg.  Adult "maturation tasks".  Retirement.  Death.