Recent research: articles from April journals
1st May 2013
I read a lot of research. When I find an article of particular interest I download it to my bibliographic database -...
C25K - couch to 5 km: NHS web resources for getting "just about anyone off the couch and running 5 km in 9 weeks"
25th April 2013
Well here's a good example of being taught by our patients. I've had two or three people, who come to see me, singing the praises of the C25K NHS website. The site states that "Our C25K plan is designed to get just about anyone off the couch and running 5km in nine weeks....
"Unfinished business": emotion-focused therapy and "empty chair work"
24th April 2013
"My father considered a walk among the mountains as the equivalent of churchgoing." Aldous Huxley
I'm a member of a therapists' Emotion-Focused Therapy (EFT) support group. We have been meeting every month or two for a while to talk about and practise using EFT methods. I wrote about this last...