Commitment contracts: orientation, practicalities & use as therapeutic tools
22nd March 2012
(This post is downloadable as a Word doc or a PDF file).
I wrote yesterday about "Commitment contracts:...
Commitment contracts: another good way of helping us reach our goals
21st March 2012
(This post is downloadable as a Word doc or a PDF file).
In a paper - "Commitment contracts as a way to health" - published a little earlier this year in the...
Acceptance & commitment therapy (ACT): recent research & a better assessment measure, the AAQ-II
19th March 2012
I've been interested in the development of Acceptance & Commitment Therapy (ACT) for a number of years. There does seem a good deal to be said for it as an approach, with the underpinning evidence base growing steadily. I have occasionally been a little put off by my sense that...