NICE is the UK National Institute for Health and Clinical Excellence - "the independent organisation responsible for providing national guidance on the promotion of good health and the prevention and treatment of ill health." Although their guidance applies particularly to England and Wales, the opinions they come up with are very carefully weighed and can be of use to...

I wrote earlier this month on "Attachment, compassion & relationships".  I've been aware of John Bowlby's work on adult-child attachment for many years but, when I've approached it for insights that might help in my work as a psychotherapist, I've been put off by the complexity of...

A few days ago a client lent me a DVD of the film Groundhog Day.  It's a whimsical comedy about a guy who finds himself in a weird time loop where he has to repeat the same day again, and again, and again.  Luckily for him, he isn't condemned to...