Exercise 4: pedometers can help us walk more
This blog post is downloadable as a Word format handout
Earlier this month, I blogged about exercise safety in "Exercise 1: checking it's...
This blog post is downloadable as a Word format handout
Earlier this month, I blogged about exercise safety in "Exercise 1: checking it's...
They taught me more about, in the midst of all this trauma and suffering and uncertainty - of remaining true to who you are,
and what love can be about in those moments. And there are three or four of those that really stand out very strongly,
whose lives were very different but who were kind of my teachers.
A therapist describing the...
I'm a member of three different groups, all of which meet occasionally in the evening. Since two of the groups only get together about every six weeks, it's unusual for all three group meetings to occur in the same seven days. In fact I can't remember it happening before. It's happening this week though - hence the trigger for this blog post "Different kinds of group, different...